Greg, Ken, Deb, and Jan practice some Tai Chi moves to help their body mechanics.
Greg, Ken, Deb, and Jan practice some Tai Chi moves to help their body mechanics.
Yet again, the Flagler/Volusia chapter turned out in full for this month’s presentation on Tai Chi for Body Mechanics.
Bob Murray has been studying Tai Chi for 18 years and is a senior student of Tai Chi Master Chen Song Tso. Bob has taught for Master Chen for ten years and was the silver medalist in the 2003 International Chinese Martial Arts Tournament competing in Empty Hand Form and Weapons. Bob has been a [...]
Our 1st VP Chris Brooks, helps out Peter Pfannerstill , our August presenter , by holding the camera that projected what Peter was doing, so people in the back of the auditorium could see.
For this month’s presentation, we were shown some techniques on Myofascial Sports Massage. One of our very own therapist, Theresa, volunteered to be the demo.